Bungee Workout
Bungee Workout™ is the world’s finest bungee-assisted fitness workout created with passion and expertise by Wired Aerial Theatre for an extraordinary and unique exercise experience - and it's new to Everton Park!
Bungee Workout™ is a unique, three-dimensional fitness experience that delivers fun, flight and freedom in a full body workout – it’s seriously addictive!
Our carefully crafted and hand assembled bungee units ensure that every age, every ability, every size – everybody – can join in the fun!
Brought to you by Wired Aerial Theatre, passionate pioneers of the bungee techniques for over 20 years, it is the culmination of years’ worth of development and increasing market demand for a quality bungee fitness product.
It is for those who want to go beyond any exercise they’ve ever experienced and dive into a 360-degree dynamic workout where squats, lunges and press-ups can be super-sized to power squats, cannonballs and the praying mantis.
Our expert master trainers are highly experienced in tailoring all exercises to ensure you work out at a level that feels just right for you.
Bungee Workout™ Class 1 – For gym newcomers
Come to this class if:
- You think exercise is boring.
- You haven’t exercised for a while.
- You just want to bounce about to music.
- You want a giggle with your mates (fitness is the bonus)!
We lead you through several set exercises that you repeat. If you want to, we can increase intensity, so you work harder.
Bungee Workout™ Class 2 – For gym enthusiasts
Come to this class if:
- You enjoy exercise.
- You want to try something totally different.
- You want a laugh with your mates.
- You want to improve your fitness with a big smile on your face.
- You want to fly around and jump higher than you have ever before.
We lead you through several set exercises that you repeat. If you want to, we can increase intensity, so you work harder.
Session times
- Thursday 7pm-8pm for gym newcomers
- Thursday 8pm-9pm for gym enthusiasts
Sessions at Everton Park are for ages 18 plus only
How to book
Sign in or create an account via the Lifestyles booking system.
The cost is £15 per session. If you are a Lifestyles member, a discounted rate of £12 will be applied at checkout.
When you have completed your booking, Wired Aerial Theatre will send you a readiness questionnaire, which you must complete before attending the class.
